Our Program

Workshop Topic – Cracking Confidence

Coaching Skills

Feeling inadequate and having a negative self image can often lead to a downward spiral of poor beliefs. Possessing healthy self confidence, positive energy, and faith in yourself to succeed in all of life’s' endeavors is only a matter of determination and the will to change.

This workshop aims to provide you with the power to renew your mind, self values, beliefs and behaviors, guiding you into a journey of positive transformation.

Program Highlights:

  • Understanding your beliefs
  • Choosing new beliefs about yourself
  • How to use affirmations and imagery
  • Practice mock walk-through to prepare for situations
  • Noticing your habits and changing them
  • Setting aside time for your daily goal setting session


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