Workshop Topic – Cracking Confidence Feeling inadequate and having a negative self image can often lead to a downward spiral of poor beliefs. Possessing healthy self confidence, positive energy, and faith in yourself to succeed in all of life’s' endeavors is only a matter of determination and the will to change. This workshop aims to provide you with the power to renew your mind, self values, beliefs and behaviors, guiding you into a journey of positive transformation. Program Highlights: Understanding your beliefs Choosing new beliefs about yourself How to use affirmations and imagery Practice mock walk-through to prepare for situations Noticing your habits and changing them Setting aside time for your daily goal setting session [ BACK TO THE PROGRAM LIST ] Last Workshop: Coloration Next Workshop: Cross-Cultural Differences